Juices For Healthy Skin

Pine-Apple Juice

  • This drink helps us to keep our hair and skin healthy as this drink contains many vitamins and minerals which keeps our skin healthy and glowing. This drink help us to remove the dark spot , blemishes from the skin. And make the skin smooth and brighter.
  • Peel the skin of the apple.
  • Cut the apple in small pieces keep it in bowl .
  • Cut some slices of cucumber and add them in bowl
  • Now add half cup chopped pineapple in bowl and add 1 cup water.
  • Now blend the solution until it becomes fully soluble.

 

Spinach Drink

 

  • This Drink helps us in keeping our skin clear and glowing .This drink also help our skin in reducing dark – spots, blemishes.
  • We take this drink daily.
  • Take 7-8 leaf of spinach and then cut them in small pieces then put them in the bowl.
  • Cut 5-6 slices of cucumber then add them in the bowl
  • Take some ginger, 2 tbsp lemon juice and 1 cup water.
  • Now blend and filter the drink.

Beat-Root Drink

  • Beat-root drink cures dark circles & puffy eyes problem. This drink is also contains many nutrients which can increase our blood quantity, quality.
  • Cut half beat-root in a bowl. 
  • Cut carrot in small pieces.
  • Cut half tomato.
  • Cut 5 – 8 slices of cucumber.
  • Add 3 tbsp Lemon juice.
  • Add 1 cup of water in the bowl.
  • Now blend the solution till it is fully mixed .
  • Now filter the juice.
  • You can also add black salt it juice before drinking.

Mint Tea

Mint tea reduces blackheads and treats acne.

  • Boil 2 – 3 cup of water in a container.
  • Add few leaf of mint in the container.
  • Add 1 tbsp of Fennel in container.
  • Add some Cinnamon in the container.
  • Add 2 pods cardamom.
  • Mix the solution well.
  • Boil full solution till 10 minutes until all flavours are absorbed
  • Now filter the drink carefully in a glass.
  • Now our tea is ready for drinking.

Turmeric Tea

 

  • Turmeric tea improves skin complexion and reduce pimple pigmentation.
  • Add 2 – 3 cup water in a container.
  • Cut ginger into small pieces and add them in a container.
  • Add half inch cinnamon in the container.
  • Add half tsp of pepper.
  • Add half tsp of turmeric.
  • Now boil the solution for 5 minutes while mixing it till all flavours are absorbed.
  • Now filter the solution in a glass and turmeric tea is ready for drinking.

Red Detox Juice

  • This juice is very useful for skin glow, clear skin, acne free skin and can be useful to our health in many ways as it contains many useful vitamins, minerals.
  • Take 250ml juice everyday for 30 days.
  • For effective result you have take it 30 minutes before breakfast.
  • Take 2 small carrot wash, peel skin & cut them, then add in the bowl.
  • Take 1 beetroot wash it, peel skin and cut it then add in the bowl.
  • Take 2 tomatoes wash and chop them, then put it in bowl.
  • Add mint leaf ¼  cup in the mixture.
  • Add 1 cup water.
  • Blend the solution and filter it.
  • Now our drink is ready.